WOMEN'S SURF AND WELLNESS RETREAT
SURF - YOGA - MELT
Hypnotherapy - ADVENTURE
January 26- February 1, 2025
Sansara Resort, Cambutal, Panama
Sansara Resort, Cambutal, Panama
Liz Saville - Retreat Coordinator
Liz is absolutely passionate about creating atmospheres for diverse groups of people to connect and share in her love of adventure, travel, sport and wellness. Organization is her super power. This will be the sixth retreat experience Liz has co-led at Sansara and she will be orchestrating daily activities and adventures as well as ensuring that all your needs are met throughout the retreat process. She'll be the one supporting you through your six "best days ever". Liz is an educational consultant who lives in British Columbia, Canada where she loves to spend time in the mountains skiing and hiking with her husband and two pretty incredible teenagers. |
Stacy Fisher - MELT Method
Stacy is a wellness coach, movement practitioner, and bodyworker. She holds degrees in Kinesiology - Exercise Science and Spanish, has 18 years of experience and 2 decades of ongoing study. She finds immense joy in problem solving the ever-evolving human form; in body, mind, and soul. Her initial career track to be a Physical Therapist felt too limiting, pushing her into a more holistic path of prevention, rehabilitation, and performance. Her work is informed by extensive training in a variety of progressive and researched modalities aimed at restoring health and improving vitality. Some include: Functional Fitness, MELT Method, Alignment Based Yoga, Breathwork, Yoga Nidra, Fascial Stretch Therapy, Muscle Energy Technique and Health Coaching. One who has taken the hard path to healing and found these tools out of necessity, Stacy quite literally feels your pain. Struggling with her own chronic shoulder and neck pain from the ages of 15-22 from a volleyball overuse injury led her to find solutions that actually worked while improving her self-awareness, ultimately empowering her to become the expert about her own body and finally get out of pain. |
Chelsie Belyan - Yoga Instructor
Chelsie’s love for yoga and travel found her in Ubud, Bali, 11 years ago where she took her initial training and she’s been teaching, learning, and deep-heartedly sharing her passion in studios, homes, and parks ever since. Chelsie is a Registered Yoga and Pre/Postnatal Yoga Teacher specializing in Vinyasa Flow. The practice of yoga encourages you to choose presence over perfection, to loosen your grip and tune in to the natural ebb and flow of life. Chelsie’s classes have a strong focus on this sense of fluidity, with a constant reminder to stay curious and explore with movement. Her approach is alignment led and gentle, but will challenge you to play with your own limits. Chelsie hopes to initiate those "aha!" moments into your practice, whether it be through the use of props for depth and support, modifications, creative transitions, or simply words that resonate.
Chelsie resides in Northern Alberta, Canada and spends her time off the mat adventuring outdoors with her husband and their three kids. |
MERIAH PETTERSEN RCHt - Group Wellness Hypnotherapy
Meriah is a Registered Clinical Hypnotherapist who has combined 20+ years of professional and spiritual experience into creating Windsong Hypnotherapy. She is passionate about supporting her clients in creating powerful & rapid change for themselves as they uncover out of date beliefs/programs and healing the root cause of their symptoms without reliving trauma. Her goal is to humanize therapy for her clients on their wellness journey.
|
What's Included
|
What's not Included
|
The people are soulful and playful,
the scenery is spectacular, the cabanas and suites are stunning, and the food is to die for. For real. Sansara resort is located on the ocean in Cambutal, Panama. It was created by two Canadians with the vision of sharing a space that encourages you to tap into your potential. Slow down, restore your balance and draw energy from the community that surrounds you as you immerse yourself in the Sansara Experience. |
Investment
PREMIUM OCEAN VIEW SUITE Double occupancy, 2 twins
Double occupancy, 2 twins - $2995 USD pp
Double occupancy, 2 twins - $3145 USD pp
Double occupancy, 2 kings - $3495 USD pp Triple occupancy, 3 twins - $2645 USD pp
|